Hormone Optimization Program

Perimenopause is the transitional stage leading up to menopause, typically beginning in a woman’s 40s but sometimes earlier. During this time, estrogen and progesterone levels fluctuate significantly, which can affect nearly every system in the body.

Many women begin to experience symptoms such as:

• brain fog
• disrupted sleep
• mood changes or anxiety
• stubborn weight gain
• fatigue
• hot flashes or night sweats
• decreased libido

Because these symptoms develop gradually, many women are told their labs are “normal” or that their symptoms are simply part of aging.

In reality, these changes often reflect shifting hormone patterns that can be evaluated and addressed through a personalized care plan.

Through telehealth services at Twin Ports Telemedicine, Nikki Shockley provides personalized hormone and metabolic care for women navigating perimenopause and menopause.

Telehealth allows patients to access specialized care without the need for in-person visits. Through virtual consultations, advanced hormone testing, and ongoing monitoring, women receive individualized guidance designed to support hormone balance, metabolic health, and long-term wellness.

For women seeking a structured and comprehensive approach, Nikki offers the Hormone Reset Journey, a personalized program designed to address the root causes of hormone-related symptoms.

The Five Core Pillars of the Hormone Reset Journey

The Hormone Reset Journey is built around five foundational pillars designed to support women through the physical and metabolic changes of perimenopause and menopause. Each pillar addresses key factors that influence hormone balance, energy, metabolism, and overall well-being.

1. Hormone Optimization

Hormonal shifts during midlife can lead to symptoms such as hot flashes, sleep disruption, mood changes, fatigue, and decreased libido. This pillar focuses on evaluating hormone levels and optimizing balance through individualized treatment strategies. When clinically appropriate, bioidentical hormone replacement therapy may be incorporated into your care plan.

2. Nervous System & Emotional Well-Being

Hormonal fluctuations can impact mood, stress tolerance, and emotional resilience. This pillar focuses on supporting the nervous system and developing strategies to improve sleep, stress regulation, and overall emotional balance.

3. Nutrition, Strength & Targeted Supplementation

Hormone health is closely connected to nutrition, muscle mass, and metabolic function. This pillar emphasizes:

• protein-focused nutrition and blood sugar balance
• strength and movement strategies that support metabolism
• targeted supplementation to support hormone pathways and nutrient needs

4. Gut & Microbiome Health

The gut microbiome plays a critical role in hormone metabolism, inflammation, and nutrient absorption. This pillar focuses on optimizing digestive health through nutrition, microbiome support, and strategies that promote a healthy gut environment.

5. Environmental & Detox Support

Hormones can be influenced by environmental exposures and detoxification pathways. This pillar focuses on reducing hormone-disrupting exposures and supporting the body’s natural detoxification systems through practical, sustainable lifestyle changes.

Together, these five pillars create a comprehensive framework designed to help women restore balance, improve energy, and navigate midlife with confidence.

What’s Included in the Hormone Reset Journey

This program provides comprehensive guidance, advanced testing, and personalized support to help you navigate perimenopause and menopause with clarity and confidence.

Comprehensive Support

• Secure communication portal for questions and guidance
• Weekly check-ins and accountability to monitor progress
• Ongoing support throughout the program

Virtual Consultations

• 60-minute initial consultation to review your history, symptoms, and goals
• 60-minute results and treatment planning visit
• Four 30-minute follow-up appointments to monitor progress and adjust your plan

Advanced Functional Testing

Testing may include hormone evaluation and additional assessments to better understand metabolism, gut health, and other contributing factors affecting your symptoms.

Resources & Support Tools

• curated educational resources and handouts
• supplement guidance and access to professional-grade products
• lifestyle strategies designed to support hormone balance

Program Investment

The Hormone Reset Journey is a comprehensive six-month hormone optimization program designed to provide individualized support, advanced testing, and ongoing medical guidance throughout your perimenopause or menopause transition.

This program includes:

• Comprehensive initial consultation
• Advanced hormone and functional lab testing
• Personalized treatment plan
• Hormone therapy evaluation when clinically appropriate
• Nutrition and lifestyle guidance
• Supplement recommendations
• Ongoing follow-up appointments
• Secure communication for questions and support

Because meaningful hormone optimization takes time and careful monitoring, this program is structured to provide consistent care over several months.

Investment

$3,500 for the full six-month program

Flexible payment options may be available.

For additional educational resources on hormone health and midlife wellness, visit NikkiShockley.com.