The Hormone Reset Journey

Welcome to PeriPower - The Hormone Reset Journey – a six month personalized program designed to help you navigate the changes of peri-menopause with confidence and ease.

This journey is about more than just managing symptoms; it’s about reclaiming your balance, boosting your energy, and rediscovering a sense of harmony in your body and mind. Over the course of four months, you’ll gain valuable tools, tailored guidance, and unwavering support to reset your hormones and embrace this transformative time of life with renewed vitality.

Let’s embark on this empowering journey together, where your health, well-being, and confidence take center stage.

Schedule your complimentary 15-minute discovery call today!

Welcome to the New You!

The Five Core Pillars of the PeriPower Hormone Reset Journey

This six-month program is built on five core pillars designed to support your physical, emotional, and mental well-being during the transformative journey of peri-menopause. Each pillar addresses key aspects of your health, empowering you to feel balanced, strong, and confident.

1. Hormonal Balance

We’ll work together to optimize your hormones, addressing symptoms such as mood swings, hot flashes, disrupted sleep, and changes in libido. This pillar focuses on restoring hormonal harmony to help you feel more like yourself again.

2. Mindset & Emotional Well-Being

Peri-menopause often brings emotional challenges like identity confusion, self-worth struggles, anxiety, and stress. This pillar is designed to help you nurture a positive mindset, develop resilience, and navigate this phase with confidence and clarity.

3. Nutrition, Exercise, & Supplements

This pillar emphasizes:

Nutrition tailored to support bone health, manage weight, and boost energy.
Exercise plans designed to maintain strength, flexibility, and overall well-being.
Strategic use of supplements to fill nutritional gaps and enhance your health during peri-menopause.

4. Gut Health

A healthy gut is essential for managing bloating, improving digestion, boosting immunity, and feeling energized. This pillar focuses on optimizing your gut microbiome through dietary adjustments and targeted strategies to ensure your digestive health supports your overall well-being.

5. Detox for Body & Home

Your environment plays a critical role in your health. This pillar focuses on gentle detoxification strategies to reduce your exposure to harmful toxins, both internally and externally. Together, we’ll address clean living practices for your home and body, leaving you feeling refreshed, revitalized, and supported.

This comprehensive program brings all five pillars together to create a personalized, holistic approach to peri-menopause, empowering you to thrive during this life-changing phase.

Program Features

The Four-Month Peri-Menopause Hormone Reset Journey offers unparalleled support and resources to help you achieve lasting transformation. Here’s what’s included:

1. Comprehensive Support

Private Communication Portal: Enjoy all-access support to reach out with questions, share updates, or seek guidance whenever needed.
Weekly Check-Ins & Accountability: Stay motivated and on track with regular progress reviews and personalized feedback.

2. Virtual Consultations & Follow-Ups

60-Minute Initial Virtual Consultation: A deep dive into your medical history, current challenges, and goals to create a tailored plan for your journey.
60-minute Results and Plan Appointment: A specialized plan for you.
Four 30-Minute Follow-Up Appointments: Regular touchpoints to assess progress, address concerns, and refine your program as needed.

3. Advanced Functional Medicine Testing

Advanced functional medicine testing helps uncover why symptoms are happening—so you’re not left guessing or trying random supplements.
Testing may include:

Hormone testing to evaluate patterns related to perimenopause symptoms, mood, sleep, energy, metabolism, and libido
Gut health testing to identify dysbiosis, inflammation, infections/overgrowth, and microbiome imbalances that can impact hormones and overall wellness
Total toxin burden testing to assess environmental toxin load (including common chemical exposures and mold-related burden) that may contribute to fatigue, brain fog, weight resistance, and chronic inflammation

Why it matters:

This data-driven approach allows for a personalized plan using targeted nutrition, lifestyle support, and supplements—with clear next steps based on what your body actually needs.

4. Exclusive Discounts & Resources

Supplement Discounts: Access high-quality supplements at a reduced cost to support your hormonal and overall health.
Handouts, Tips, & Tools: Receive curated resources to educate and empower you throughout your journey.

This program is designed to provide the expert guidance, tools, and support you need to navigate peri-menopause with confidence and ease. Together, we’ll create a roadmap to renewed health, balance, and vitality.

This transformative four-month program is designed to help you navigate peri-menopause with confidence and ease. Your investment includes expert guidance, advanced testing, personalized strategies, and comprehensive support to help you thrive.

Take the next step toward balance, vitality, and empowerment. Whether you choose the discounted pay-in-full option or a flexible payment plan, you’re making an investment in yourself and your well-being.

Schedule your complimentary 15-minute discovery call today!

book online

Client testimonials

A consummate professional and very helpful.

Mat O. | Jan 30, 2026

I think my last review only showed one star she was amazing.

Jennifer M. | Jan 26, 2026

She has helped me so much. Im feeling more like my younger self everyday. She listens and cares about her clients

Jennifer M. | Jan 26, 2026

Nicole is good doctor & very good at her job it shows when she takes the time to see how you are doing and I can really appreciate that thank you. Sincerely Nathan Keuten

Nathan K. | Jan 14, 2026

Easy to schedule appointments. Hours and availability work with busy lives.

Ronda E. | Jan 04, 2026

Compassionate, professional care without the corporate hospital feel. Incredibly intelligent and well spoken. Foster's very supportive atmosphere for information and advice without the clunky corporate backdrop. Keep up the great work!

Mat O. | Nov 08, 2025

As always the time & care Nikki provides is the best!!

Cynthia F. | Nov 06, 2025

Nikki, is professional and understanding,. She was easy to talk to and I didn't feel embarrassed like I have in the past with some other doctors. All of my questions and concerns were were discussed and answered or addressed. She put my mind at rest and really understood me.

Tanya J. | Oct 23, 2025

Exactly what I needed - she’s the best!

Marcella H. | Sep 25, 2025

Always a positive experience. I especially like the follow up and promptness with updates so I know what's going on with my care and being able to reach my provider in a timely manner. Thank you

Ronda E. | Sep 25, 2025

Very personal and thorough. She listens and hears!

Cathryn H. | Sep 23, 2025

I was apprehensive due to past poor experiences regarding medication discussions I left my appointment feeling validated and heard. My questions were answered clearly and directly. I appreciated discussion regarding coverage concerns and compromise that worked for me.

Tanya M. | Sep 05, 2025

Had great experience, and Nikki listened very well to my experiences as a Crohn's patient.

Cal G. | Aug 22, 2025

I'm in process to switch to another doctor and unable to see until October and I needed to still keep track of my cholesterol during the switch. Ms. Shockley was able to set up a lab appointment and has made it possible for me to continue monitoring my cholesterol until I can see my new primary provider.

Ronda E. | Aug 16, 2025

I have been in pain for so long and no doctors would really listen to me. Until I made an appointment with Nicole. She set up appointment for extensive blood work and found the source. What other doctors couldn’t find or were to busy to try to find, she did!

Barb C. | Aug 09, 2025

Absolutely amazing! Nikki has helped me with so much! She listens to all of my questions and concerns and gets back to me promptly! Just a few months under her care and I’m already feeling more energized and back to my old self!

April S. | Jul 30, 2025

Nicole is an amazing doctor and she is very knowledgeable.

Randy A. | Jul 22, 2025

As always, she listens to you, has empathy, and provides you with choices to help you feel better! I wouldn’t go anywhere else.

Barb C. | Jul 22, 2025

Nikki listened and expressed empathy with my health concerns. She’s a very personable and approachable healthcare provider.

Kati P. | Jul 21, 2025

As always, she listens, has empathy, and is always there for you. I wouldn’t go anywhere else.

Barb C. | Jul 17, 2025

Nikki is down to earth, listens to you, and helps formulate a plan that WORKS for YOU!

Samantha M. | Jul 17, 2025

She has been very helpful with helping me set my goals and following up with me on any questions I have. I am excited to begin the plan She has developed for me to get me back to feeling myself.

Jennifer M. | Jul 17, 2025

Dr Nikki is the best doctor ❤️ ♥️

Mary P. | Jul 10, 2025

Nikki is an amazing provider. She takes the time to listen with intent about your concerns. From there, she inquires further to differentiate various diagnostic possibilities. She has a very calming voice and never judges. She also works well with other providers if you have an entire healthcare team.

Kara M. | Jul 08, 2025

She listens to what you are saying. She’s on time. She is empathetic. I have no desire to get medical help from anyone else.

Barb C. | Jun 30, 2025

Superb as usual! Discussed my concerns with her and she addressed my issues with warmth and concern. She suggested a new plan that sounds like just what I need.

Marcella H. | Jun 29, 2025

It went really good

Mary P. | Jun 25, 2025

This is the future of great medicine. Finally a practitioner isn't bound by a corporation to render treatment and aid that they see fit rather than what the super corporation says it will treat. Nikki Shockley is a pioneer in this field and my experience has been nothing less than breathtaking. After years of slogging away in corporate medicine, it's so nice to have a real, professional relationship with my practitioner rather than just a 5-minute, impersonal conversation. She gets medicine and she gets technology. She definitely gets an "A" in my book.

Mat O. | Jun 13, 2025

I am so thankful to have been led to Nikki… I have felt encouraged that there is help for me ! I have been seeking answers in traditional healthcare but have felt my concerns were not really addressed.

Diane J. | Jun 12, 2025

I love Nikki and I love using Telehealth. Appointments are easy to get and on time. Plenty of time for questions and I know if I need to be seen physically it will be arranged.

Debra R. | May 30, 2025

Everything has been explained in detail and it has been exciting to learn more about how my body is functioning post menopausal.

Tracy K. | May 21, 2025

Nikki has a really nice energy and presence and is very knowledgeable and clear. I look forward to working with her.

Laura S. | May 20, 2025

Nikki has been amazing every step of the way!

TRACY K. | May 01, 2025

Very happy with my appointment with Nicole!

SUE A. | Apr 30, 2025

I found Nikki very easy to talk to. I am happy with telehealth services as they allow to me not worry about issues that might come up with an in-person visits like transportation, winter driving or something else. I recommend Nikki Shockley to another family member as I believe she offers services and telehealth communication that they can benefit from.

RONDA E. | Apr 29, 2025

I have been seeing Nicole for over three years now. Every experience has been helpful and personal able. She always strives to meet your needs and will point you in the right direction if she is unable to. I so appreciate that she advocates for all women and will be in your corner

TERESA G. | Apr 27, 2025

Good

HALIMA H. | Apr 22, 2025

It is always a pleasure seeing Nikki. I feel seen and validated when i am in her care. So thank you Nikki!

LEE X. | Apr 19, 2025

Nikki is amazing… compassionate, relatable, and determined to help figure things out for you no matter what. I highly recommend talking to her!

CARLA S. | Apr 10, 2025

Nikki was super nice. She listened to all my symptoms and also gave me some ideas on how to lessen those symptoms. We were able to get me some antibiotics and she said to reach out if they weren't working and we could figure something else out

SUJATA M. | Apr 05, 2025

Appreciate the comprehensive approach and personalized plan.

KYLE H. | Apr 05, 2025

Excellent visit..easy to talk with. Listened to what I had to say and promptly took care of my problems. I would recommend Nikki to anyone and everyone . She really cares and let's you know that.

JAN D. | Apr 05, 2025

I

MARCELLA H. | Apr 02, 2025

Very professional and felt understood

TRACY K. | Mar 27, 2025

Very easy to talk to and listen to what you have to say

KATHY J. | Mar 19, 2025

Nikki is the most caring and attentive PCP I've ever worked with. Highly recommend her to anyone.

ZACH N. | Mar 18, 2025

Nikki is probably the best doctor I've had (and I've had my share of them). She listens and asks questions to make sure she is giving the best care possible!

REBECCA H. | Mar 15, 2025

Got an appointment quickly. Nikki was great! She explained what I should do, she listened to everything I said, she really cares!

BARBARA C. | Mar 15, 2025

Nicole is just what I have been looking for. So blest to have found her

BUNEE A. | Mar 12, 2025

Always 100% satisfied!! Nikki is amazing!!

CYNTHIA F. | Mar 06, 2025

Very proactive in my treatment. Very helpful in medication balance and concerned about personal well being. All around very concerned and caring. I would refer her to all I know who struggle with mental health issues. I will always be grateful for what she has done for me. It's changed my life

JOHN P. | Mar 06, 2025

Nikke takes the time to listen and validates my concerns. I never feel rushed at my appointments. She’s very pleasant and easy to talk to. Highly recommend!

SUE X. | Mar 04, 2025

I was able to get an appointment right away and was treated in a very professional manner . I’m grateful to Nicole . I even went to her when I didn’t have insurance and had not problem affording her rates and I live on a fixed income .

THERASA B. | Mar 04, 2025

Nikki is wonderfully comprehensive and holistic. She is competent and knowledgeable while treating me as the unique individual I am. I highly recommend her services!

KYLE H. | Mar 03, 2025

Very good virtual meeting, set a good direction for me to get off some of my meds.

DANIEL O. | Feb 21, 2025

Nikki always listens and guides care of me as a whole person, not just a specific diagnosis. She consistently wants the best for each patient and seeks answers if there are questions on anything. I feel she is the perfect provider for those that want to feel heard and treated as a person, not just a number. I so appreciate her a person and a provider!!

TAMMY S. | Feb 20, 2025

Very kind and easy to talk to. I would recommend her to anyone.

TROY S. | Feb 18, 2025

I have had two conversations with Nikki now. This is the first time (after several attempts with my general practitioner) that I have felt HEARD on the issues I am experiencing. For the first time since I started experiencing peri-menopause symptoms over the past several years, I feel like I am on track to some resolution and relief. Nikki took the time to really listen, expressed genuine concern, and I never felt rushed. It's clear to me that she is passionate about what she does. This level of patient care is rare in today's medical system. I would highly recommend her.

JAIMIE G. | Feb 07, 2025

Nikki is the best primary physician she listens, she cares , and has your health in her best interest . I hope to have Nikki as my pcp for years to come

TAMMY S. | Feb 07, 2025

Nikki Shockley is the best! So down to earth and knowledgeable about holistic care!

DAWN J. | Feb 05, 2025

Excellent

PATRICK G. | Feb 05, 2025

Dr. Nikki Shockley Is the Best, especially for women, providing a space of acceptance, compassion and a genuine concern for myself and families well-being. I’ve always appreciated her ability to hold that space and courageous seek to understand the truth of the matter rather than by what past conventional methods and models have been. she opens a space for then others to follow their gut instinct and best take care of them selves by offering the opportunity of authenticity to anyone she cares for - (thus we are able to heal faster) . HighlyI-recommend and reminds me of another amazing Dr, Dr.Gabor Mate and one of his teachers A.H.Almass states “ Only in the presence of Compassion can one heal.” And Dr. Shockley provided that prescription. !

CATHERINE W. | Feb 03, 2025

I enjoy the new platform over telehealth (video appointmen), similar to zoom. I like the fact that I can be at home in Duluth, or up visiting my mom 70 miles away. I don't have to get up early frantically rushing around to get back to town for an in person visit. When it comes to response time, Nikki is the fastest Dr I've ever had. She has a gift of proficiency, swiftly responding to questions concerns, or requests for advice. The policy my be 24 hours for med refills, ect. That has not been my experience. I usually get a response within a couple hours.... early next day at the latest, if its a holiday or something. Medication refills are the fastest and I've had many Dr's over the years. Almost always within a couple hours I'm getting a text that my scripts are in. In the event that a medication is not available at my preferred pharmacy, i call around to find a place that has the medication in stock, forward that information to Nikki, and I'm able to pick it up at at the alternate location the same day. She understands the importance of not having to miss even a day in the medication regimen. She cares. Good luck in finding a Dr that can match her efficiency! Nikki is very easy to talk to, empathetic, yet stern. She is assertive in her responsibilities to give sound advice, and in her expectation of responsible follow through. She is #1 of all the Dr's I've seen in my 49 years of existence. If ur looking for a good, smart, Dr that cares, and isn't going to be more hassle, then helpful, along with a flexible platform to meet that solves challenges like transportation or location restrains, Look no further! Oh, lastly Nikki is not just about the money.. Ever feel that way about a provider? I have. During the transition to her own practice where insurance companies were dragging their feet in paying, Nikki went above and beyond in offering services at a very reasonable fee so myself, and other patients in a lower income bracket were still able to afford care. I myself often assess whether a Dr is just about the money, or really cares. Nikki has proven to me that she really cares.

ANTHONY L. | Jan 30, 2025

Nikki was very easy to talk to and helpful with my health concerns. Nikki offered several suggestions on various topics that we spoke about. I feel confident that moving forward with the suggestions from Nikki, I will finally begin to feel better after years of struggling with not feeling my best. Would recommend her to anyone.

BAYLEY S. | Jan 15, 2025

It was quick and to the point and very convenient.

FORREST M. | Jan 14, 2025

She is attentive to me the patient. And she engages with me in addressing my health needs. She goes the extra mile and does additional research, if that is called for.

DENISE S. | Jan 11, 2025

Love the telemedicine experience!

KATHY M. | Jan 10, 2025

Nicole is very professional and easy to talk to. It is very convenient to do it over the phone and not have to take off of work to drive to the clinic.

RYAN K. | Jan 09, 2025

Wonderful, knowledgeable, and competent care. Grateful

KYLE H. | Jan 09, 2025

Always with the best bed side manners and really listens to what you have to say

SAMANTHA S. | Nov 17, 2024

I love Dr Nikki she's the best I am glad I have her as my doctor

MARY X. | Oct 24, 2024

She's a very good doctor I love her and I am going to keep her as my doctor

MARY P. | Oct 23, 2024

Best experience ever. She was kind understanding and listened to everything I had to say.

SAMANTHA S. | Oct 17, 2024

I love this !! Being disabled sometimes it's hard for me to find someone that can put my wheelchair in and out of my car, and the weather is not always in my favor. Nikki has been my medical provider for over 5yrs she has always done whatever it takes to diagnosis and the best way to treat whatever is wrong. She's open to talk to others in her profession and to you, in a way you understand what's wrong and why she treating you the way she is. She comes to me when I can't get to her great plan. IT WORKS I recommend Nikki and telehealth 100%

DEEDEE N. | Sep 13, 2024

Convenient, relaxed, pleasant. I love it. I wish alot more people knew about this as I think it's awesome. It always helps that Nicole has been y provider for years and I do recommend her always

DEEDEE N. | Aug 17, 2024

Very caring,compassionate, an so perfessional. I definitely recommend.

AMANDA W. | Jul 19, 2024

Listens to what you have to say and willing to take your suggestions into consideration. I'd highly recommend her.

Debra R. | Jul 18, 2024

I love Nikki she's the best doctor ❤️

MARY P. | Jul 18, 2024

Go away she is my Doctor you cant have her

WAYNE "LOUIE" S. | Jul 17, 2024

So knowledgeable and willing to listen to my concerns.

Annie P. | Jul 15, 2024

Nikki is awesome provider . She answer u Questions about your health. Do you need any medication. If you need anything, you can contact her. She’s good with patients.

JANICE W. | Jun 14, 2024

Nikki makes you feel comfortable, good at explaining options and actually excited to help you!

MICHELLE W. | Jun 13, 2024

I have had so many doctors in my life and I never really felt like I got the right care until I found Nikki Shockley. She has the best bedside manner and makes you feel like family. She genuinely cares about you and your health and will strive to make sure you are taken care of. I Highly recommend her!

Denise T. | Jun 10, 2024

Nicole always listens and makes you feel like your concerns are being heard. She's probably one of my favorite health care providers I've had in my adult life, which is a big deal considering my tendency towards white coat syndrome and general medical anxieties. I also love the virtual appointments and how much easier it can make life, generally.

Andrea D. | Jun 03, 2024

Dr. Shockley is great! I have so many wonderful things to say about her, but I'll keep it short. She is honest, validating, kind and professional. I always feel seen and listen too and thats so very important being a person of my demographic.

Lee P. | Jun 03, 2024

Excellent doctor will keep her as long as I can.

Candy C. | May 17, 2024

I was lucky enough to connect with Nikki during a very challenging time in my life. Not only did she address my medical needs, but she listened to my overall life concerns and provided me with holistic community resources to continue my healing. Nikki is compassionate, intelligent and authentic.

Alisha B. | May 17, 2024

This was my first meeting with Nikki and I am SO excited that she was referred to me and very much looking forward to working with her! She took her time with me, listened to my concerns and answered all my questions leaving me feeling heard and understood. She was patient and knowledgeable and got back to me quickly with additional information.

Kimberly F. | May 17, 2024

I have been seeing Nikki for about 4 years now and she is absolutely amazing. She doesn't just listen to you, she hears you. You don't find doctors anymore that will take their time with you, like Nikki does. I have had some challenges the last few years, and she has been right there, fighting along side of me, and for me. Thank you, Nikki, for everything you do, and for being who are you. You are a special person! Always going above and beyond. Nikki's the best!!

BRANDI D. | May 14, 2024

Twin Ports Telemedicine

✆ Phone (appointments): 888-820-1235

Address: 23 West Central Entrance, Duluth, MN 55811

Average Rating: 4.98/5